Health, Habit & Mindset Coach II Movement Specialist II Yoga Teacher Trainer II YACEP, E-RYT200, RYT500
I work with women worldwide to bring them back to their fully confident selves and moving towards their desires.
I love helping women recognize their power & just how much they are capable of, when they are willing & ready to put in the work.
I do this through my yoga classes & training programs, as well as my coaching services with both one-on-one and group options for my clients.
Whether you are interested in pursuing health & fitness goals, developing your confidence, changing your mindset, or pursuing a rewarding career through teaching yoga, I am here to help guide you along your path.
The true magic happens not only when the program is a right fit for you, but also when you feel connected to your coach and their coaching style. A discovery call helps us determine if we are a good fit for each other, and if you are ready for my program. Hop on a no-obligation call so that I can learn about your unique situation & speak to you about my methods. No sales pitch, just an honest exchange for us to determine if this is the right way forward for YOU.
With options ranging from self-paced courses, group programs, to 1:1 coaching, it is easy to find the format that works best for you.
On-demand classes & online workshops, continuous education courses, and yoga teacher trainings, helping you reach your goals as a student or a teacher.
Head over to my blog - all things health, yoga, fitness, & self-development.
Listen in to my podcast "Shake Up Your Life" for weekly inspiration to get yourself up and moving towards your goals.
No spam, ever, just weekly tips on becoming your best self.
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